Posts By emily habelrih

5 Ways to Silence Your Inner Critic

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Imagine that you knew someone who was always critical of others. She would always let you know when you’ve put on weight, or shakes your confidence right before an important presentation. She might even point&hellip

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How does Depression Affect the Brain?

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What is Depression? Depression can be defined as feelings of severe despondency, dejection, and inadequacy. However, depression is a multi-faceted mental health condition. That is, there are many different types of depressive disorders. The most&hellip

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Is it Possible to Read Minds?

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Mind reading is often linked with clairvoyants; with ‘spirits’ and connections with the afterlife. There are many people that claim to have the ability to read the minds of other people. However, social neuroscience has&hellip

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What Does Depression Feel Like?

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What is Depression? Depression can be defined as feelings of severe despondency, dejection, and inadequacy. However, depression is a multi-faceted mental health condition. That is, there are many different types of depressive disorders. The most&hellip

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Treatments for Anxiety

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What is Anxiety? Anxiety is an emotion characterised by feelings of tension, thoughts of worry, and physical symptoms such as an increased heart rate. Anxiety related disorders are common in both older adults and young&hellip

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