Yogurt Yogurt is a type of food produced from the bacterial fermentation of the lactose component of Cow milk under a favorable temperature. When whole milk is used for the production of yogurt, the end&hellip
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Why is Greek Yogurt Good for you?
Why is Greek Yogurt Good for you? Yogurt had been considered as a healthy food because of its protein and calcium content because of the culture. The cultures in yogurt are active microorganisms which are&hellip